Tag: Kempo

Me recieving my Black belt from my Shihan

Published: May 22, 2017

The End Of The Beginning

Looking back on my Kempo journey so far, I can proudly say that Kempo has changed my life. Truly. If you had told me before I started Kempo that a few years later I would be doing 204 burpees in 30 minutes for charity, and preparing to test for my black belt, I would have called you crazy.


My two kids walking away from the camera

Published: December 18, 2016

They don't know it, but my kids made my illness better!

In October 2014, my life changed significantly. Not only did I move 3,485 miles away from my family and friends, but I also gave up my career as a nurse so that I could take on my new role within the household — becoming a stay-at-home dad.