Blog

Chess board with a single black pawn

Published: March 19, 2015

Even the most solitary pawn can do the most extraordinary things. And so can you!

It has been over 9 months since I last wrote here, but with good reason. If you can remember in my last post I announced that I was emigrating to the USA. I am pleased to report that it went to plan, and I have now been a permanent resident of Virginia for the last 5 months.

Tags: ankylosing spondylitis | arthritis | as | chess | martial arts | shaolin kempo
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Published: June 13, 2014

The Ambivalence of Change

Change can be scary, provocative, and hysteria inducing. Change can also be exciting and positive!

Tags: ankylosing spondylitis | healthcare
Poker cards and chips on a table

Published: March 02, 2014

Playing The Hand You've Been Dealt

Autoimmune diseases – such as Ankylosing Spondylitis (AS) – are often referred to as invisible illnesses. This is because we often look ‘fine’ on the outside, but on the inside we are in significant pain and discomfort. As a way of coping we often develop our own ‘poker face’.

Tags: ankylosing spondylitis
Picture of a Rose

Published: August 15, 2013

Don't be a Thorn, be a Rose: Finding your Perspective

Our view of the world can differ from day to day. We all know that Mondays are evil, and Fridays are our salvation. But they are both just days in the week, aren’t they?

Tags: ankylosing spondylitis | motivation
Overcrowed train

Published: March 22, 2013

Angry Birds, Bad Horror Movies and Invisible Illness

There is nothing more uncomfortable than looking up to find a dozen people staring at you! This was the feeling I had recently on my commute to work.

Tags: ankylosing spondylitis | chronic illness