Tag: Motivation
Don't be a Thorn, be a Rose: Finding your Perspective
Our view of the world can differ from day to day. We all know that Mondays are evil, and Fridays are our salvation. But they are both just days in the week, aren’t they?
Catch 22 - The Vicious Cycle
Everyone suffering from arthritis knows the pain and restriction it causes with mobility and exercise. Ankylosing Spondylitis (AS) is no exception, and is often exaggerated by ‘the flare up’ which blights us all.